As I've said in the video above, in this course, you will learn how to make big abstract emotions specific and tangible. Through a mixture of drawing and writing you will learn how to centre emotions in the body, craft metaphors, write freely and without inhibition and finally read two poems and use them as a basis to write a poem from your own feelings and experiences. The key to this course is remembering that you and your experience of the world is important and worth writing about. 

To move through this course, click the green complete and continue button at the top of the page. You can go back to a previous chapter at any point by clicking on the title on the left of the screen.